At freshprep, we partner with Canadian growers, fishers and makers to assemble meal kits that reflect each season’s bounty. From crisp spring salads to winter root vegetables, our rotating menus offer variety and quality, empowering home cooks with thoughtful recipes and fresh ingredients delivered to your door.
“Every meal tells the story of its origin.”
Discover the vibrant flavors of spring with leafy greens from Ontario farms. This feature explores the journey of spinach, arugula and baby kale from field to fork, plus tips for enjoying them at peak freshness.
Learn how root vegetables like carrots, parsnips and beets store through colder months. We share roasting techniques and seasonal pairings to bring out natural sweetness in everyday dishes.
Explore coastal fisheries in British Columbia as we follow the sustainable harvest of salmon and halibut. Discover handling methods that preserve texture and flavor for your home-cooked meals.